wateraerobics

29,034 Photos and Videos

4 hours ago

Still all smiles even after total body water aerobics. Baby I am reclaiming my whole life, working out each day on this vacation. The husband asked how I can work out like this on vacation. This relaxes me and I don’t take breaks from working on me. ladojorunsthis ladyjorelaxes wateraerobics smiles relaxed

133
7 hours ago

According to the Center of Disease Control, statistics show that if the parent does NOT know how to swim then there’s a 85% chance that the does NOT know! This summer let’s be WATER SMART ! SIGN UP TODAY ! Registration is ONLY $25 ! We offer Private & Semi-Private lessons for & adults. Group lessons are only offered for Adults ! UnderTheSeaJunkies FloridaSwim USASwimming USOlympics WorldwideSwimming Swimming Swim Aquatics AquaticWorld SwimLessons SwimmingLessons WaterSafety WaterSafetySkills WaterAerobics Hydrotherapy Lifeguarding CPR FirstAid CPSO SwimInstructor SwimClass AdultSwim ChildrenSwim BabiesSwim

100
20 hours ago

Posted withreposth2sh0 Research conducted in 2010 by the Universidade Federal de São Paulo, finds that high-intensity aquatic exercise engenders greater stability. This was demonstrated by an 86% reduction in the frequency of falls (compared to sedentary people) after taking part in a 7-month aquatic program The pool offers a risk-free exercise space that allows full range of motion and the chance to “practice falling” through what researchers call “movement errors.”

42
21 hours ago

Aqua with Sharon 💕 Kokoda pool has been running aqua for years with some terrific instructors and a great following. A group favourite is Sharon who really motivates you. Come and try a class 💪🏼 aqua wateraerobics outdoorpool heated workout

240
23 hours ago

Pretty solid Tuesday! - Taught wateraerobics this morning working block work. - Each Block 3 Xs: cardio, strength, blast - Got the group moving through the water and played some awesome 80s cardio tunes, thanks pandora - Then I took BodyPump and pushed squats, chest, back, and went body weight on lunges to concentrate on form and ROM. I love 106 release squat track, “I Am Here” by aliciabethmoore Had to leave a little early though. - groupfitness groupfitnessinstructor fitnessclass seniorfitness aquaaerobics aquaworkout waterworkout ilovelesmills reebok bodypumpclass lesmillsbodypump bodypumpinstructor

181
23 hours ago

i’ve been loving training upper body lately! ⁣ did a full body workout yesterday and hit bis and tris today 💪🏽💞⁣ ⁣ what did you train today? 💫⁣ ⁣ ⁣ ⁣ ⁣ upperbodytraining   Kettlebells FunctionalTraining Trainiac WeightLoss Exercise Cardio CardioTime CardioWorkout CardioDone CardioFix CardioFlow CardioDay CardioKing CardioQueen MorningCardio Aerobics WaterAerobics HeartRateTraining Cardiovascular Conditioning OrangeTheory Plyometrics JumpingJacks Crunches Squats Squatspo LowImpactCardio StairClimber ellipticalworkout

10932
1 day ago

My first Aqua class at 24 Kent Kangley is on the books! I’m so grateful for everyone who came to this new Tuesday 9:15 class. I hope everyone enjoyed it as much as I did - hope to see all of you again next week. Invite a friend to join in on the fun aqua wateraerobics pool 24hourfitness gx24 whyigx24 mynewclass

131
1 day ago

AQUAROBICS - For all men & women over 16yrs - Heated, indoor pool - Classes are 45 minutes. Morning classes: - Mondays, Wednesdays & Fridays: 07:45 Evening classes: - Monday, Tuesday & Thursday: 18:00 - Wednesdays at 17:45 a Fees are charged monthly, payable in advance. - Unlimited classes per month. doreys wateraerobics heatedpool sarahdorey aquarobics indoorpool

70
1 day ago

Vocês conhecem o Hidromix ? Este exercício utiliza Bicicletas, Jump, Step e Abdominal proporcionando uma diversidade de movimentos e um grande nível de condicionamento físico, cardiovascular, perda de peso e fortalecimento muscular 😉 hidromix hidroginastica exerciciofisico exerciciodiario agua qualidadedevida emagrecer emagrecercomsaude qualidadedevidasempre saude terceiraidade wateraerobics fitness natacao emagrecimentosaudavel emagrecimento piscinaaquecida piscinacoberta bemestar saudeebemestar melhoridade aquatividades instalike vamosnadar vidativa vidativauberlandia uberlandia

770
1 day ago

Water cross fit!

311
1 day ago

So I had to take a bunch of videos for some medical peeps to watch, of my rehab so I figured why not share the exercises so that other wheelchair users can use them if they want too! I was a bit tired cause I had already done 2hrs at the pool by the time I got to filming these so if they aren’t 100% I apologise- if people want better vids or more info feel free to DM and we can chat. Aqua therapy is so great for SCI (or just injuries in general) as it takes all the pressure off and allows you to work in a pain free environment giving you a low impact, high cardio workout that you will feel later on my muscles have have never been stronger! wheelchair wheelchairuser wheelchairsports wheelchairswag wheellifestories wheelchairliving wheelchairlifestyle wheelchairdontcare wheelchairfitness sci reeveseeus paralysis paraplegic quadraplegic tetraplegic aquatherapy wateraerobics spinalrehab rehab swimming fitness strengthtraining strengthandconditioning ftm trans lgbt selfmademan disabledbutnotreally ificandoitsocanyou fightback

332
1 day ago

So I had to take a bunch of videos for some medical peeps to watch, of my rehab so I figured why not share the exercises so that other wheelchair users can use them if they want too! I was a bit tired cause I had already done 2hrs at the pool by the time I got to filming these so if they aren’t 100% I apologise- if people want better vids or more info feel free to DM and we can chat. Aqua therapy is so great for SCI (or just injuries in general) as it takes all the pressure off and allows you to work in a pain free environment giving you a low impact, high cardio workout that you will feel later on my muscles have have never been stronger! wheelchair wheelchairuser wheelchairsports wheelchairswag wheellifestories wheelchairliving wheelchairlifestyle wheelchairdontcare wheelchairfitness sci reeveseeus paralysis paraplegic quadraplegic tetraplegic aquatherapy wateraerobics spinalrehab rehab swimming fitness strengthtraining strengthandconditioning ftm trans lgbt selfmademan disabledbutnotreally ificandoitsocanyou fightback

260
1 day ago

So I had to take a bunch of videos for some medical peeps to watch, of my rehab so I figured why not share the exercises so that other wheelchair users can use them if they want too! I was a bit tired cause I had already done 2hrs at the pool by the time I got to filming these so if they aren’t 100% I apologise- if people want better vids or more info feel free to DM and we can chat. Aqua therapy is so great for SCI (or just injuries in general) as it takes all the pressure off and allows you to work in a pain free environment giving you a low impact, high cardio workout that you will feel later on my muscles have have never been stronger! wheelchair wheelchairuser wheelchairsports wheelchairswag wheellifestories wheelchairliving wheelchairlifestyle wheelchairdontcare wheelchairfitness sci reeveseeus paralysis paraplegic quadraplegic tetraplegic aquatherapy wateraerobics spinalrehab rehab swimming fitness strengthtraining strengthandconditioning ftm trans lgbt selfmademan disabledbutnotreally ificandoitsocanyou fightback

204
1 day ago

So I had to take a bunch of videos for some medical peeps to watch, of my rehab so I figured why not share the exercises so that other wheelchair users can use them if they want too! I was a bit tired cause I had already done 2hrs at the pool by the time I got to filming these so if they aren’t 100% I apologise- if people want better vids or more info feel free to DM and we can chat. Aqua therapy is so great for SCI (or just injuries in general) as it takes all the pressure off and allows you to work in a pain free environment giving you a low impact, high cardio workout that you will feel later on my muscles have have never been stronger! wheelchair wheelchairuser wheelchairsports wheelchairswag wheellifestories wheelchairliving wheelchairlifestyle wheelchairdontcare wheelchairfitness sci reeveseeus paralysis paraplegic quadraplegic tetraplegic aquatherapy wateraerobics spinalrehab rehab swimming fitness strengthtraining strengthandconditioning ftm trans lgbt selfmademan disabledbutnotreally ificandoitsocanyou fightback

278
1 day ago

🚨🚨 Tuesday product alert 🚨🚨. I see a lot of my friends and family working out and looking good! We have this for you ➡️tiffanyfoster.goherbalife.com ⬅️ rebuild fit gym aerobics

153
1 day ago

Group water aerobicslet’s do this! 💦

363
1 day ago

Доброго дня! ⠀ Во время занятий аквааэробикой🌊 могут быть использованы дополнительные приспособления, такие как гантели или мячи для утяжеления и увеличения нагрузки или нудлс. ⠀ ☝️Нудлс – это вытянутые гибкие палки, предназначенные специально для аквааэробики. В прошедшую субботу на тренировке активно применялся этот спортивный инвентарь! ⠀ Для тех, кто не умеет плавать, на помощь придет специальный пояс для занятий в воде, который удерживает голову над поверхностью воды и позволяет спокойно выполнять упражнения. ⠀ Записывайтесь и приходите к нам на занятия аквааэробикой 💦! ⠀ 🌀Тренер: Миненкова Анна anya.minenkova ⠀ 🌀 Расписание: Вт и Чт в 20:00ч. Сб в 11:00ч. ⠀ 🌀Место: г. Красноярск, ул. Мусоргского 15 ⠀ 🌀Тел. +7(902)-918-23-29.

251
1 day ago

💪🏽 TUESDAY ACTION JOIN US FOR OUR GX & Cycle classes ALL NIKE, PUMA AND RVCA 25% OFF • may aquaclass wateraerobics whyigx24 weare24 madeonmadison zumba zumbafitness determination poppilates ujamfitness yoga fitlife fitness ujam gxclass tuesdaymotivation ujamfitness tuesdaymorning 24hourfitness 24hourfitnessriverside yogainspirationjayess_fitness poppilatesofficial karen.fitness1 kelseyyr kristinecabote • All classes, times and instructors subject to change and/or cancellation. Guest pass members may attend classes between the hours of 8AM and 9PM only. The class schedule can be found at http:www.24hourfitness.com.

240
2 days ago

Join us this evening for Aqua Fitness at the South Lyon High School Pool! If you’re looking to take a break from your boring workout routine, come check out this fun exercise class Katrina will have you moving and using muscles you forgot about! Walk ins are welcome 🏊🏻‍♀️🤩. For more info, check out slrec.net.

172
2 days ago

Pool workout in the am. Completed!

146
2 days ago

Make the pool your gym! Water aerobics is a great way get fit and build strength with little to no impact. The residents at overtureplano love our water fitness classes 🏊‍♂️

283
2 days ago

Let’s DIVE right into summer ☀️ SIGN you & yours up TODAY 🤗 We start from ages 6 months on up💦 We also offer FREE adult swim lessons whenever one signs up any under the age of 16🐠 REGISTER TODAY for ONLY $25 ! Ask about deals, promos, and monthly specials we have going on. FloridaSwim SwimLessons UnderTheSeaJunkies USASwimming Swim Swimming SwimmingLessons WaterSafetySkills Hydrotherapy StrokeClinics WaterAerobics BeWaterSmart Diving SwimTeam SwimCoach SwimLife PersonalTrainer JustDoIt

141
2 days ago

Abs full Workout!💪🤔😎 Which one is your favorite?🙄😊❤️ Share this who needs it!👫😍 👉Follow - mood_of_fitness For More Viral Content 👉Follow - mood_of_fitness For More Viral Content HIIT HighIntensity CircuitTraining HIITWorkout Cardio HIITTraining IntervalTraining Kettlebells FunctionalTraining Trainiac WeightLoss Exercise Cardio CardioTime CardioWorkout CardioDone CardioFix CardioFlow CardioDay CardioKing CardioQueen MorningCardio Aerobics WaterAerobics HeartRateTraining Cardiovascular Conditioning

96117