2 minutes ago
A sky rocket uses up 80% of its fuel just at take off 🚀
The same goes with a lot of things in life. One thing in particular that I'm going to talk about today is your body 💪
I put in a lot of blood, sweat, tears, and hours in the beginning stages of building the body of my dreams. And now I get to just maintain it which is a heck of a lot easier
You've got to put in the hard yards in the beginning. Nothing worth having comes easy
Make the decision to invest time and money into your health and wellness now, as it will pay off in the end and you'll stop the cycle of having to start all over again, never reaching your goals, never being happy when you look in the mirror, and possibly having to pay for it later when your health deteriorates 🏥
Trust me, itll be the best decision you'll ever make ❤ .
If you dont know where to start, ask me. I provide online coaching 💻, one-on-one personal training 🏋️♀️, and targeted nutrition options 🥑 and free advice 😊
🤝 You dont need to feel alone in this. 🤝 You dont need to feel confused as to where to start.
🤝 You can do this!