weights

9,919,495 Photos and Videos

35 seconds ago

IMAGINE A WORLD WHERE - You wake up without back pain - You don't roll your eyes when you look at your stomach in the mirror - You don't feel like you need a nap before 1pm - First of all, let me tell you this world does exist - And secondly, let me assure you it is NOT out of your reach! - I started exercising, in a formal sense, when I was 12 years old. - I am now 32 years - That's 20 years quickmath - I won't walk you through the entire 20 yearsjaysus can ya imagine - But you can bet your top dollar there were a few years when drinking and going out where more important to me than eating vegetables and going to the gym. - There were even a few weeks where I thought I could be the first ginger on the moon - I digress - The truth is I have been working towards a better body and a clearer mind for the best part of 2 decades - And I can safely say it's been the best investment I have EVER made! - But you don't need 20 years, but you do however need to START! - There is no doubting that; - It will be inconvenient Progress will be slow - And you will want to quit 1000 times - However, if you don't start will never find out the amazing things your body can do - Let's be honest guys, nobody wants FOMO - ➖➖➖ - teamRCF whywaittofeelgreat exercise workout thursday motivation throwbackthursday food instafood nutritioncoach fatloss carbs bread fitnessmotivation fitlife weights diet mindset justdoit healthyfood fitnessmotivation fitness fit progress workout bootcamp fitfam gym nutrition

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52 seconds ago

Here’s a tip from blaze_athletics on your training and how to get the best benefits from your training! 💪🏻💪🏻

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2 minutes ago

A bit of action from our tonight’s Comp Fit class! The main workout was a 16 reps Clean & Press, 16 reps Barbell row, 100 m run & 30 reverse crunches The goal to do as many rounds as you can in 12 mins! Msg for details if you would like a free trial 👇 👉 https:m.me/358808674700478 weights weightlosstransformation weightlossjourney weightlifting weightloss paulfootefitness abs squat deadlift fit fitness fitnessmotivation personaltrainer gym groupfit groupfitness health highwycombe highwycombefitness motivation muscle squats bootcamp bootcampworkout paulfootefitness strong healthylifestyle lifetimefitness forrestfieldperth forrestfield highwycombeperth

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2 minutes ago

Hi 👋 remember you will get this amazing Flex tank top FREE when you order any 1 pants or 1 top or 1 waist belt or trimmers. In fact order ANY 1 GotyGoty’s gear Get the tank top FREE. Save $19.99 So You will get the Flex Tank top absolutely FREE. We will automatically include it in your package 📦 when you order Note 📝: The tank top will not appear in your cart or invoice but it will be automatically included in your package 📦. This tank top is very stretching the size XL can fit 2xl and 3xl. Send us a DM or an email to info gotygoty.com if you want a specific size and color we have PINK, LEMON GREEN & TURQUOISE in sizes: S, M, L, XL. Thank you for your amazing support. Boost your workouts with GotyGoty blackwomenworkout blackgirlsworkouttoo blackwomendoworkout blackfitness blackwomenloosingweight blackfitness blackgirlsrun blackgirlsworkout weightlossjourney weightloss weightlosstransformation weightlossbeforeandafter weightlossgoals weightlossmotivation weightlossstory weightlossgoal weight weights weightlossprogress transformationtuesday transformationthursday transformation afrogirlfitness blackfitnesswomen workout workouts fitness stillgoing

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3 minutes ago

Deadlifts from yesterday 155kg/341lbs for a triple, the bar drifted away from My chins on the last rep Which make it really slow

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4 minutes ago

Today’s Circuit 55 ladies working hard!⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔻What is Circuit 55?⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ C55 is a class targeted towards women 55+ incorporating cardio, mobility and strengthening exercise.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔻Why join Circuit 55?⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Join a social, interactive class, have fun and laugther, make new friends. Regular coffee meet ups after the class.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ Continuing to exercise as we get older has been found to reduce health risks, reduce osteoporosis and reduce the risks of falls.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 🔻When is the class?⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ 11am Thursday morning, Hart Fitness Studio, Inverurie.⁣⁣⁣⁣⁣ ⁣⁣⁣⁣⁣ If you would like to know more please comment below.⁣⁣⁣ ⁣⁣⁣⁣⁣ circuit55 womenwholift girlswholift goals fitness exercise lifestyle balance diet nutrition health weights lifting fitfam strength strengthtraining running cycling workout progress personaltrainer personaltraining hartfitness

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5 minutes ago

. 🇺🇸Monkey Bar 🐒 +10 kg ( 95 kg ) 🇭🇺 Majomlétra 🐒 +10 kg ( 95 kg )

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6 minutes ago

Feeling all smiley and motivated this morning 🌞🌸 First proper loooooong sleep in a few days and my brain is thanking me ✨ Off to the gym for the first time in a WEEK today I have enjoyed time off with my b🐻 in Paris but now I am reeeeady to get back on the grind yay 🤙🏼

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6 minutes ago

Candy Bribes Tag a Mom with crazy 👇👇

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6 minutes ago

Candy Bribes Tag a Mom with crazy 👇👇

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6 minutes ago

Candy Bribes Tag a Mom with crazy 👇👇

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7 minutes ago

Might have been half asleep. ⁣ Might have moved slow.⁣ Might not have laughed at every joke.⁣ ⁣ But I enjoyed this time we got in together.⁣ 5:30am workout. ⁣ ⁣ Make time for quality time.⁣ Make time to get well. ⁣ ⁣ When do you make the time to slip it in? {{I say MAKE intentionally, because you know it’s a choice, right? ❤️}}

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7 minutes ago

GOOD MORNING! Don’t cheat yourself, don’t lie to yourself and you should never wait 90 days until summer to start going hard 💪🏽💪🏽🏋🏽‍♂️🏋🏽‍♂️

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10 minutes ago

A tan is the best accessory for any outfit! ☀️

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11 minutes ago

Chegada dos 5KM da meia Maratona de Santo André Dez/18 tbt Acompanhem as novidades no nosso canal You Tube : casalcorredorabc Se inscreva lá, Muito Obrigado Bom dia ✌️👍🙏 youtubers tbt❤️ instagram casalcorredorabc inspiramulherada Marathon MarathonTraining MondayMiles Runners RunningTips SeenOnMyRun TrailRun Cardio Cycling Elliptical FitFam FitLife Fitnyess FitnessAddict GetOutside GetStrong GirlsWhoLift GymLife GymTime NoPainNoGain PersonalTrainer Sweat Treadmill Weights

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13 minutes ago

TBT when I was 19. I threw my entire life into being a physique athleteNow its on to the performance world.

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13 minutes ago

Practicing some unconventional compound movements. All it is, is irregular movement where you use multiple joints. By this you get to use the main muscles which you would use by doing the standard exercises but also other muscles which you dont use or as much which support your movemnt I would recommend wearing weightlifting shoes, on the video i havent but really i should of for more stability and more mobility in my ankles which would make the snatch balance much more better, but its all about assessing yourself squats training gym weights deadlift unconventionaltraining unconventional deadlifting benchpress strongman powerlifting slavic polishboy polskagórą workout progress aimhuge begreat appreciation personaltrainingliverpool powergym strength strengthtraining personaltrainer liverpool liverpoolcity

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15 minutes ago

🎶 It’s all about the pace 🎶 🖤 liift4 W3 shoulders intervals 🖤 Supposed to do legs today but I had it in my head that it was shoulder day so damnit that’s what I did. And I will now be stretching my neck all day long. 🖤 sweatybecky morningmotivation workoutmotivation workout exercise cardio weights hiititandquitit hiit consistencyiskey noexcuses challengeyourself pushyourself finishstrong beachbody beachbodycoach beachbodyondemand beachbodyresults beachbodyperformance fitandforty fortyandfabulous fitnessfanatic swimmers

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15 minutes ago

| Getting back into it after being ill 😷.💯 kg 💀 deadlifts 🏋🏾‍♀️|⠀ ⠀⠀⠀⠀⠀ veganism veganfood plantbaseddiet ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ deadlifts fitbabe fitnessmodels fitnessblogger naturalista weightlifter fitnessgirl fitfrenchies entrepreneur musculation fitgoal weights strongwomen fit fitfam fitness lifestyle fitlifestyle physique fitgirl aesthetic fitwomen motivation bhfyp fitjourney summervibes fitnessjunkie

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26 minutes ago

“Take care your body. It’s the only one you get.”

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17 hours ago

it’s a good day to be happyyyyy

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