wellness

25,695,471 Photos and Videos

16 seconds ago

I diffused Gentle Baby in my bedroom last night. Well mainly for me. Hoping that it would help Dinda too😂 I was worried Dinda couldn't handle her babies- being new mummy and also worried she won't eat and drink so yeah I placed the playpen in my bedroom. Dinda + 4 kittens slept next to me (I know over sangat kan) Anyways, I slept like a kenyang baby! And I think Dinda and her babies slept well too 🤗🤗🤗. Dinda's kibles are half gone and her water bowl pon tinggal sikit so alhamdulillah maytheoilsbewithyou wonderdroppers pets cats cat catsofinstagram wellness live love happiness trending viral fit essentialoils yoinglivingessentialoils babies newmum kitten

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24 seconds ago

Have you ever looked at the ingredients in your kid's jelly? A lot of them are filled with corn syrup, sugars and preservatives. It's awful. So I recently decided to start making my own! Blueberries, strawberries, bananas, blackberries, raspberries WHATEVER you've got on hand! Just cut them up and mash them. (Not sweet enough for your kid's liking? Add a dash of stevia!) 🍓🍞🥪🥜🍴 fitmom cleaneating wholefood nutrition wellness health healthy instafit linkinbio blog blogger lunchideas kidslunchideas natural alternative strawberry pbj

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27 seconds ago

🙌🏼 A big heart-felt thank you to each and every one of you who came along to tonight’s gut health workshop and a particular thank-you to the ladies of Drumsallen Mother’s Union for having me I had a fantastic night and I really appreciate all the positive feedback It’s so rewarding and motivating. I’m always on a high when I complete talks as it really allows me to share my passion and knowledge with you all. I hope you have all picked up on even just one little thing from tonight; one small change can make such a positive difference to your health. 💗 . Claire. x gut guthealth wellness nutrition healthy happy gutfeeling brain gutbrainaxis educate nurture support nutritionaltherapy alittlegoesalongway northernireland inflamation food diet holistic armagh clairemeakinnutritionaltherapy public workshop presentation

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29 seconds ago

Enjoy the perks of membership with our great deals this month! 30% off all products, free red light skincare sessions & of course save $$$ 🌸 Single packages also available!

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35 seconds ago

Knowledge is powergood to know your source 🌸

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36 seconds ago

At Camp Unbeatables we do dance classes Spring Break Camp March 25-29. 🚨Registrations are open! Go to our web page www.campunbeatables.com

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38 seconds ago

Quick and easy dinner! 🐟+🌮 . Made theskinnyishdish crispy fish tacos. Mine we're 10sp for 2 but I made a few swaps. Used two sietefoods chickpea tortillas and primalkitchenfoods chipotle lime mayo with my slaw mix. Will definitely be making this again as it came together in less than 15 minutes and was so tasty for tacotuesday ww wwgirls wwsisterhood wwcommunity wwfreestyle wwigfamily wwinstafam wwfitfam wwig wwinsta wwnh wwfreestyleeffect wwsmartpoints wwfooddiary wwfood ww weightlossjourney becauseitworks beyondthescale weightloss healthy healthyeats wellness thenewhealthy wellnessthatworks notadiet goaldigger

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50 seconds ago

I diffused Gentle Baby in my bedroom last night. Well mainly for me. Hoping that it would help Dinda too😂 I was worried Dinda couldn't handle her babies- being new mummy and also worried she won't eat and drink so yeah I placed the playpen in my bedroom. Dinda + 4 kittens slept next to me (I know over sangat kan) Anyways, I slept like a kenyang baby! And I think Dinda and her babies slept well too 🤗🤗🤗. Dinda's kibles are half gone and her water bowl pon tinggal sikit so alhamdulillah maytheoilsbewithyou wonderdroppers pets cats cat catsofinstagram wellness live love happiness trending viral fit essentialoils yoinglivingessentialoils babies newmum kitten

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50 seconds ago

✨✨ Customer Review ✨✨ • • “ I love them we light them almost every day they last awhile “ • • • Reintroducing Rose Gold ✨ Infused with 24k Gold Mica. This Candle Has Definitely Captured Our Customers Eye. Enjoy Rose Gold & Let the Inviting Peachy Scented Candle 🍑 With A Hint of Lemon 🍋 , Lemon Zest & Orange 🍊Invade your space & home. • • • • This particular candle just like most we stock on our website are uniquely blended with fragrances and oils to create a one of a kind scent for our customers. We take pride in that BECAUSE YOU MATTER Enjoy your hand made candle today www.ambitionofavirgo.com • • • • • • • • candles candleshop allnatural blackbusinessowners candlemaking futureisfemale market marketing getyours megasale love madewithlove selflove therapy therapeutic wellness organic natural beauty skincare coconutoil sheabutter skinlove bodyoil skinkissed

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57 seconds ago

Stocked up and ready to go

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1 minute ago

Happy texturetuesday. rich lip balm is getting ready for a relaunch. Favorite flavors adore and crush are coming back along with a new lip scrub and tint - all in new glass packaging. So pretty. Available April 1st (no fooling). 💄 👄 💄

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1 minute ago

¿Sabías que el yoga reduce el riesgo de enfermedades cardiovasculares? Un estudio de la Universidad de Harvard de 2014 confirmó la reducción del riesgo respecto a personas que llevan una vida sedentaria. La investigación demostró que la práctica ayuda a regular la presión arterial, reduce los niveles de colesterol y mejora el índice de masa corporal. El estudio recopiló información proveniente de treinta y siete ensayos clínicos, concluyendo que la práctica de yoga es muy beneficiosa para el organismo. Este y otros beneficios del yoga en nuestra edición N° 9 de Yoga Style: www.yogastyle.cl/revistaonline yogachile beneficios del yoga yogaysalud wellness yogaenfermedadescardiovasculares

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1 minute ago

“To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal. Wrap it carefully round with hobbies and little luxuries; avoid all entanglements. Lock it up safe in the casket or coffin of your selfishness. But in that casket, safe, dark, motionless, airless, it will change. It will not be broken; it will become unbreakable, impenetrable, irredeemable. To love is to be vulnerable.”~C.S. Lewis 💫 True love gives us the courage and strength to be ourselves and to radically accept others ❤️ art quotes mindfulness meditation yoga spirituality love awareness awake sisters faith hope peace wellbeing health journey wellness life nature inspiration light tips believe soul spirit truth lifeisgood soulmate fitness beauty

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1 minute ago

🚨Escala de borg. 📌La escala de borg es un método para medir la intensidad de los ejercicios aeróbicos y anaerobicos (lacticos y alacticos). Se mide bajo la sensación de esfuerzo en una escala del 0 al 10 (esta especificado en la foto las sensaciones que se debe sentir) 📋Este metodo es bastante usado ya que si no se tienen los recursos para acceder a un saturometro o un pulsometro. Bajo esto se puede trabajar en base a la frecuencia cardíaca ya que el bloque 5 estaria denomianndo el 50%, el 6 el 60%, el 7 el 70% y así hasta llegar al 100% de la FC. 🚨RECORDAR QUE EN CADA VULTA DE TU CIRCUITO O VUELTA A LA MANZANA EN TU TROTE, TU ENTRENADOR DEBE CONTROLARTE LA INTENSIDAD CON LA PREGUNTA: DEL 0 AL 10 COMO VAS ? Usa este metodo y alcanza tus objetivos!💡 coach wellness fitnesslive instachile

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1 minute ago

We love radiant and glowing skin, not to mention the way it makes us feel from the inside out! When our skin looks good, we just feel good. This month we are featuring one of the newest items from isclinical, the Prodigy Peel System ($150). This peel is formulated to help to diminish uneven skin tones, reduce fine lines and wrinkles, and revitalizes skin for a radiant complexion. ✨ glowingskin isclinical prodigypeel integrativemedicine skinhealth wellness radiantskin skincareroutine

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2 minutes ago

Um exemplo de atleta, pessoa e motivação para muitos. Nossa Barbie Monstra 💜 📸 viviwinklerwellness 🇧🇷 Siga clubedosgigantes e faça parte dessa família, ative as notificações para ficar por dentro dos conteúdos.💥💪 💣 clubedosgigantes motivação superação bodybuilding musculação fibradoporra ifbbproleague classicphysique mensphysique wellness vemmonstro ifbbpro sucesso determinação fibradoporra monster gigante legday ficagrandeporra frases mentalidade fisiculturismo bodybuilder frasesmotivacionais foco motivation hipertrofia dieta evolução

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2 minutes ago

The most frequently asked question is, " Do I have to wear gym clothes and sneakers to my first OsteoStrong appointment?" At OsteoStrong the process is so simple and easy that it can be performed in just about any attire. You can wear your uniform while on lunch break, or your afternoon leisure attire. Whatever your style is, we promise not to get a drop of sweat on your outfit. See you soon healthiswealth strongbody osteostrongla healthybody strongbones biohacking holistichealing newyou lifechanging healthyliving healthychoices healthylifestyle goalsetting wellness healthyhabits healthandfitness bonehealth healthandhappiness spine posture tonyrobbins bonehead womenshealth aginggracefully bonedensity healthybodies osteoporosis osteopenia balance backpain

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2 minutes ago

When it’s too late for coffee or tea, there’s Fizz Sticks. 😍👏🏼 Saving this tiredmom one sip at a time. 🌟 If you’re looking for a healthier alternative to your caffeine addiction, this is it! DM me for details! **Contains antioxidants and a botanical blend of green tea, guarana and ginseng, combined with B vitamins and chromium, to help boost energy! glutenfree vegan naturalcaffeine fizzsticks bossbabe arbonne

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2 minutes ago

Life is exciting, fun and full of adventure, and I am so grateful! 🙌🏽

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2 minutes ago

Taddaaa My first Spring salad 🍃💚 I must admitas much as I'm excited to eat hearty (not just leaf!) salads again, I'm going to miss the comfort food eating that comes with the cooler months 🙈🙊Let's just find a happy balance shall we!? P.s ➡ How does everyone feels about tuna in their salad? I go in & out of tuna phasestoday I'm loving, tomorrow I'll probably despise it! Have a tastytuesday X • • • • hungrybeargrazing spring salad tuna salads food4thought superfood forkyeah eattherainbow foodporn foodstyle foodgasm foodie wholefoods healthyfood realfood healthandwellness food yummy fitfood fitspo organic plants plantbased pescatarian igdaily foodblogger wellness vancouver

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3 minutes ago

Having a fun and informative “spa night” with my favorite little ladies! Mini- facials, a skincare lesson and massages💆🏽‍♀️Thank you nicoleneulander for making the girls feel so relaxed and pampered. They CLEARLY loved it ❤️

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3 minutes ago

Lift up, take off.

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3 minutes ago

Spring temps are finally here & so is the all the pollen in the air. It doesn’t get to me as much - but definitely affects my husband so whipped up some new seasonal rollers today that work best for him. Seasonal roller: lavender, peppermint + lemon. Breathe roller: raven, RC + a little eucalyptus - really helps open those airways. Then of course just a straight up thieves roller - cause that’s an every season necessity. These are all best applied to your feet, spine, chest & tad bit under the nose if you like.

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3 minutes ago

A client and I spoke recently about how he feels the need to justify his feelings. “Your feelings are valid because they are yours,” I responded There is something so profound about being seen; and often, we are a part of such invalidating systems. If you were ever told by your parents, “cheer up,” or “don’t be sad!” there’s a good chance that your parents, being human, helped to create an invalidating system Carl Rogers coined the term “unconditional positive regard” to be the humanistic idea of basic acceptance and care regardless of what a client says or does. To me, this is one of the most transformative parts of therapy. You can make mistakes (you are a human, after all) and we can both keep showing up together What has been the most transformative or important part of your therapeutic experience? Let me know below!

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4 minutes ago

New location alert 🚨 Every week we’re sprouting in new local spots You can now find us at tableraleigh If you haven’t heard of a Place at the Table they have a beautiful mission To fed everyone delicious, healthy food no matter your means This means people can come and pay it forward or help pay for another by tipping Someone can pay half the prices or even volunteer We’re so happy to be part of such an awesome community

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5 minutes ago

Healthiest drink: titosvodka water + lime 😋 you’re welcome

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5 minutes ago

We're always trying to escape our emotions. We do whatever it takes to distract ourselves from experiencing them. As you may know, what we resist persists What would happen if you just stopped and to FEEL what's going on inside of you. It's amazing what a simple act can do. I've seen transformation happen within a few minutes simply by guiding my client through experiencing an emotion and then helping them to release it Becoming a facilitator of MBSR is what really pushed me to feel into my body. At first it was quite uncomfortable and then it shifted. It became extremely relaxing and cathartic Give it a try and see what happens. Want some guidance in the process? Feel free to DM.

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9 minutes ago

💥 4 Habits Preventing Fat Loss 💥 You may think you are doing everything right but you aren’t seeing any changes wether it be physical change or on the scales. This may due to some habits hindering you from seeing your desired results. Some habits that could be affecting fat loss include; 🤯 Stress and being unable to manage stressors. Stress can be good and bad, though if we are always in a stressed state or in our “fight or flight” and are unable to manage this our body begins to release too much cortisol which can then lead to overeating or eating comfort foods as the cortisol increases your insulin levels while blood sugar drops increasing cravings for sugary and fatty foods. 😴 Sleep can play a large part in weight loss and also overall cell repair as this is where the majority of our cell repair is completed and our struggles to control blood glucose as it remains higher and we struggle to utilise it for energy ultimately leading to weight gain. 🚶🏼‍♂️ Daily activity plays one of the largest roles in weight loss as just increasing your steps can aid in extra weight loss and if we aren’t moving for at least 30 minutes per day this make it hard for the body to burn excess energy to ultimately loose weight. ❌ Eating your calorie deficit over the weekend can play a large part as you may think you are eating so well Monday through to Friday and in a deficit across those 5 days then over the weekend you may eat out once or twice with a glass of wine or two which then may lead to you consuming your deficit plus some more in just those two days which leads to no weight loss across the week. So if your finding it hard to loose that little bit extra or believe your doing everything right try changing some of these habits to help aid in your weight loss and reach those goals. COACH DAMON ✊🏻

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21 minutes ago

I love this. As a bit of a mental health advocate, I’ve been wanting to write something on here, especially after the awful news of recent public suicides. It’s hard to know what to say isn’t it. But I know that reading about it really effects me. Life is hard. And cruel. And shit. And unfair. Sometimes anyway. About 6 months ago, a fantastic person told me that you should always look for the beauty in every day (especially on the days that are hard, shit, cruel or unfair). I started doing this about 6 months ago and it’s changed everything for me. Gratitude is everything. It takes effort and time and work but it really does help 💕💕💕💕💕💕 🌈 Nobody cares whether or not you own a house, are married or have a career. Nobody cares what you look like (they are probably too concerned with what they look like). Nobody cares how much you have in the bank. Nobody cares if you wear Gucci or Primark. Nobody cares whether you drive a Ford or a Range Rover. People that matter don’t anyway. None of these things make you a better person in any way. Love everything about yourself and everything that you have in your life. That’s a good place to start. Other stuff will follow. Love yourself and stick with the people who love you when you can’t manage to love yourself mentalhealthawareness life love words lifestyle awareness advocate quotes health true hope gratitude grateful strong blog wellbeing wellness healthy support mind mindfulness

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16 hours ago

🏅CLIENT SPOTLIGHT🏅 Silvana Liddle Silvana has been training with us here at Real Fitness since late 2018 and with me personally for the last 2 months. Through ups and down she's been kicking goals and maintaining her training schedule, even when injuries try to bring her down! He strength is increasing and her nutrition knowledge is skyrocketing as well. In the last block of training she took her trap bar deadlift from 47.5kg to 57.5 kgs for a new 3 rep max and this is through out an injury riddle 12 weeks She's currently a part of our 42-Day Challenge and has fully embraced the spirit of the challenge itself. She's always a bright face when she's in for a training session and continues to power through in our semi-private program as well. Keep up the amazing work Sil, we all love you here at Real Fitness! Coach Grady.

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1 day ago

. Zaman oyun oynayan ve piyonları deviren bir çocuk. Bahsettiğimiz tüm yarınlar aslında çoktan bugündü. Kontrolsüz derinlik, derinlik değildir; en fazla gerzeklik olabilir Arada aklımdan geçenleri kulağım duysun istemiyorum. polyushkapolye 🎶 yoga yogalove nature instagood workout color wellness training goodvibes loveit mindfulness fitness positivevibes sport gym balance strong vibes life love lifestyle fitfam instalike goodvibesonly motivation instalove gymlife handstand gratitude

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5 days ago

A manteiga hidratante que vem como gift nas compras da Maipeesu (até 14.04) é feita pela nicolayfatima. A Fafá sempre gostou de produtos mais naturais e foi estudar fitoterapia. Ao observar a pele seca e fina da tia (com seus 90 anos!) e se deparar com os preços altos de hidratantes mais efetivos, ela pensou em fazer um creme para pele seca, sem parabenos e que tivesse um custo razoável. 🖤🖤🖤🍃🌸 Para encomendas, mandem DM pra ela! ⠀⠀⠀⠀⠀⠀ Nossas peças e esse mimo estão na craftartbrasil. loungewear produçaoetica slowliving wellness fitoterapia nomeupace noseuritmo

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6 days ago

Desde el control de gasto hasta las inversiones, en este video te hablamos sobre los elementos que debes tomar en cuenta para manejar correctamente tu dinero. Recordá que este próximo sábado 23 de marzo estaremos dando el Taller de Salud Financiera donde vamos a profundizar en estos y muchos otros temas. Gracias a nuestros amigos de godsfilming por la producción y edición.

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3 weeks ago

BOLD marketing gets your brand message to a larger target audience and raises awareness of your product or service. Think Like She Thinks. Buyers Determine Everything. It matters how your brand language speaks to the customer. Let’s create search engine marketing (SEM) with content that speaks the buyer's language, places your product where customers are looking, and drives results. LEARN MORE TODAY: Bold Bear Marketing 🐻 boldbearmarketing livebold2019 boldbearmarketing www.boldbearmarketing.com wellness wellnessblogger wellnessjourney wellnessfitness wellnessadvocate wellnesswarrior inspiration yogainspiration yogagirl yogachallenge meditation adventure motivation womeninbusiness healthy healthylifestyle healthandwellness bold boldness strength happy happiness womenpower strength life lifestyleblogger yoga

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1 month ago

O verãozão deu uma trégua por aí também?! Clima perfeito pra relaxar com as camisetas de algodão orgânico :) Decote canoa, shape mais larguinho (confortável!), bolsos bordados no estilo sashiko. 🖤🍃🌸 Últimas peças P, M, G - com desenhos diferentes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ R$135,00 ⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ + info por direct ou link na bio. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀ compredequemfaz loungewear produçaoetica algodaoorganico sashiko wellness slowliving noseutempo maipeesu