womensselfdefense

45,814 Photos and Videos

1 hour ago

MMA tomorrow night at 6:15pm! For members only⠀ ⠀ One of the perks of being a student at sima is getting FREE bonus classes! How do you become a member? Grab a Trial Membership. After you’ve finished your 3 classes, decide what tuition plan fits your schedule, then schedule an appointment with us to enroll. Once you’re on a regular membership plan you’re given access to our Friday Bonus Classes! ⠀ ⠀ Click the link in our bio to get started with your Trial! ⠀ ⠀ mma mmatraining mmaclasses mmaclass mixedmartialarts mmafighter mmacoach mmalifestyle mmaconditioning takedown mmajunkie mmaworkout bjj bjjtraining bjjtakedown takedowns muaythai muaythaitraining muaythaiclass kickboxing selfdefense womensselfdefense selfdefenseclass selfdefensetraining junfan junfangungfu jkd westseattle seattleintegratedmartialarts

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1 hour ago

Current Project. ********************************** YOU are your FIRST line of defence! ********************************** Support Our Mission to Prevent Violence by Donating at PayPal.me/kennedytactical ********************************** 2019 EVENTS 《《UPDATED》》 DETAILS: KENNEDYTACTICAL.CA/EVENTS APR 6/7 - PERSONAL SECURITY CONCEPTS (WOMEN ONLY) WITH TRUE NORTH TRADECRAFT JUN 29/30 - MODULE 1: CORE CONCEPTS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE JUL 27/28 - MODULE 2: CLINCHES, CHOKES & HOLDS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE AUG 24/25 - MODULE 3: URBAN GROUND FIGHTING URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE SEP 21/22 - MODULE 4: EDGED, IMPACT & FLEXIBLE WEAPONS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE OCT 5/6 - MODULE 5: HANDGUNS & LONG GUNS URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE OCT 18-20 - GREYMAN 2019 PERSONAL SECURITY CONFERENCE NOV 2/3 - PORTLAND, OREGON CQC & EDGED WEAPON MANAGEMENT NOV 16 - FINAL EXAM​ URBAN DEFENSIVE TACTICS INSTRUCTOR CERTIFICATION COURSE ********************************** Contact us at (647) 525-4733 or info kennedytactical.ca ********************************** Find an Urban Defensive Tactics Instructor at http:kennedytactical.ca/find-an-instructor ********************************* KENNEDY​ TACTICAL CONCEPTS UrbanDefensiveTactics UrbanForceOptions ********************************** selfdefence fighting MMA KTC military kidnapping muaythai security martialarts canada toronto combatives tactical police kennedytacticalconcepts fitness training selfprotection fight womensselfdefense selfdefense urban education bjj violence womensselfdefence violenceprevention lawenforcement

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1 hour ago

The cost is undeniable Warrior Soul. Commit to doing what it takes EVERY SINGLE DAY and watch what changes in your life, love, relationships, finances, and your future What is waiting costing you? riseandgrind unstoppable soulpunchpower brave femalecops fitwomen hersoulwasmadeformore warriorwoman womanstrong womensselfdefense entrepreneur warriorsoul wmm empowerment whateverittakes trustyoursoul purposedrivenwarrior bossbabe alphafemale bravewomen thefutureisfemale metoo souldriven womenmovingmillions neverquit winthefight soulpunch soulpunchselfdefense

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1 hour ago

“Good habits formed at youth make all the difference” Aristotle It’s our duty as coaches and professors to help shape these men and women to be the leaders of tomorrow! The Red Shield Founder Program is almost gone, make sure you don’t miss on this once in a lifetime opportunity. Call, text, email, or DM us! We can’t wait for you to be part of Gracie Barra history 📍Gracie Barra Ashburn 🔺 📱571-228-3887 📧 info gbashburn.com 💻 www.gbashburn.com 🥋Gracie Barra Brazilian Jiu Jitsu ashburn ashburnva brambleton broadlands lansdowne dulles sterling leesburg virginia va brazilianjiujitsu jiujitsu jj martialarts selfdefense antibullying womensselfdefense gbashburn graciebarra gb gb72 gbva gbvirginia jiujitsuforeveryone

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2 hours ago

balance is everything.⠀ We train martial arts for longevity and the fluidity of our body-mind.⠀ Do more than just kick or punch. ⠀ Find your flow.⠀ meditate⠀ Do yoga⠀ Climb mountains⠀ and Evolve, Adapt & Transform. ⠀ ⠀ evolveadapttransform seattleintegratedmartialarts kaliescrima jkd junfan muaythai muaythaikickboxing simamartialarts sima bjj brazilianjiujitsu martialartsfitness mma mmatraining kali selfdefense womensselfdefense selfdefensetraining kickboxing stickwork martialartstraining mixedmartialarts filipinomartialarts

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4 hours ago

I am Fearless I am Fill in the blank below!

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5 hours ago

Imagine teaching life-saving skills, cultivating a community of women who support and build one another, and creating a safe path for women to heal from deep wounds. This is why we created the Women Empowered Instructor Certification Program (WE ICP). Women from anywhere in the world can seek certification to empower their community, and themselves. Visit GracieUniversity.com/WE2 to start your journey! womenempoweredgjj womenempowered graciejiujitsu bjjwomen empowered jiujitsu womensselfdefense selfdefense weicp icp

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5 hours ago

Imagine teaching life-saving skills, cultivating a community of women who support and build one another, and creating a safe path for women to heal from deep wounds. This is why we created the Women Empowered Instructor Certification Program (WE ICP). Women from anywhere in the world can seek certification to empower their community, and themselves. Visit GracieUniversity.com/WE2 to start your journey! womenempoweredgjj womenempowered graciejiujitsu bjjwomen empowered jiujitsu womensselfdefense selfdefense weicp icp

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7 hours ago

trainerjaylee going over some striking combinations with his Krav Maga class at kravmagany. 👊🏽 Click on the YouTube link in the profile description for the full experience! And please subscribe! Enjoy! martialartsaroundtheworld ——👊🏽 ——🥋 ——😎 ➡️Click the link in the profile description to watch the full feature (please subscribe)! 🔆Martial Arts around the World created by btothehizzleshizzle ⚠️Original content. All rights reserved. kravmaga kravmagaclass kravmagaacademy kravmaganewyork kravmagaisrael israel striking mma mixedmartialarts selfdefense womensselfdefense bullyproof muaythai kickboxing workout fitlife confidence boxing martialartsblog blogger youtube docuseries strikingcombos combatsports streetfighting artoffighting newyorkmartialarts newyork

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8 hours ago

In support of Sexual Assault Awareness Month, Fit and Fearless will be hosting a free women's self defense seminar. We will be covering prevention, basic combatives, defensive tactics, and self defense against common attacks. Please arrive early, wear workout clothes, sneakers, and bring your friends and family! Visit www.fitandfearless.com to reserve your spot!

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8 hours ago

NĀ WĀHINE • Ā K E A • FITNESS . Wahine (The Womens) Fitness class M-Saturday! In these classes, we go over cardio, stretching, breathing exercises, kickboxing and boxing FIRST TWO CLASSES ARE FREE! Dm for more info! All levels of fitness are welcome to come in and join!🤙🏽 . AkeaFitness AkeaWellness AkeaAlohaWellness MartialHealingFitness mindbodyfitness mindbodysoul spirit breathingtechniques boxing kickboxing womenskickboxing womensselfdefense cardio grandprairietx dfw trainhard wellness selfcars thewomens

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9 hours ago

Adding head movement and defense into our training more! I am so thrilled with how well these students pick up techniques. They focus, listen, and then work hard until I stop them. I couldn't have landed a better audience to build and teach ❤️❤️ TeamGWF

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9 hours ago

Middle School, High School, College, Grad School and beyond Our Girls On Guard program provides the most empowering and important training in women's life. This training provides the students with the skills and knowledge to reduce the odds of a sexual assault or abduction. Schedule a private or small group class today. Host us at your school or Schedule a class at our studio in Taylor PA. Details on the website in the bio. college collegelife empowerment TsunamiSelfDefense Women highschool middleschool gradschool university sextrafficking personalprotection womensempowerment selfdefenseforwomen WomensSelfDefense SelfDefense training NEPA seminar bjjgirls highereducation sorority greeklife drinkinggames party RedZone GirlsOnGuard girls

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10 hours ago

I clipped this from a video shot by NKM on NYE (which is ego for I removed all the parts that weren’t me). • ((MEEEE.)) • This is after an hour of bagwork. • ((H/t: one more round for the camera, people; let’s go.)) • • Follow the food feed proteinveggiecarbkravmaga nomadkravmaga kravmagagirls selfdefense womensselfdefense boxing boxinggirl kickbox kickboxing kickboxinggirl muaythai muaythaigirls mma mmagirls mixedmartialarts combatsports fight fightclub fighter fightlikeagirl fightgirl girlfights girlswhofight training mmatraining trainlikeagirl bagwork lasvegaslocals vegaslocal

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10 hours ago

Working on straight punch combos to close distance, then jabs to disguise our angles, to lead into body attacks with lfbodie this girl has got some heat in those hands! Stay tuned for her progress!👊 . boxing boxing👊 boxingtraining boxingtrainer boxingcoach mittwork padwork boxinggym boxingworkout boxingdrills sweetscience fightlikeagirl hitlikeagirl raleighselfdefense womensselfdefense raleighfitness raleighnc downtownraleigh raleighpersonaltrainer raleightrainer raleighworkout raleighgroupfitness raleighboxing ncboxing raleighgym workoutvideo fitness workoutmotivation knuckleup cardio

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10 hours ago

Women only April 6-7th my 2day pinkbeltfitness retreat is back! Spend the weekend training martial arts for fitness, self defense, and fun in a safe a friendly environment. Only 6 spaces remain for my overnight slumber party inside criscyborggym. Call or text 949-432-2909 to secure your space before this event is sold out! 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷 Só Mulheres 6 a 7 de abril meu 2day pinkbeltfitness retiro está de volta! Passe o fim de semana treinando artes marciais para exercícios físicos, autodefesa e diversão em um ambiente seguro e amigável. Apenas 6 espaços permanecem para o meu pijama durante a noite dentro de criscyborggym. Ligue ou envie um e-mail para 949-432-2909 para garantir seu espaço antes que o evento seja esgotado!

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10 hours ago

Our first Women’s Counter Abduction seminar of the year is here! As always, the seminar is open to the community and all experience levels. It will be hosted at our Redondo Beach location on Saturday, May 11th. Space is limited so please make sure to reserve your spot sooner rather than later because this seminar does fill quickly!

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10 hours ago

What are boundaries and why would they matter in esthetics?? 🤔 Boundaries are the safe and healthy parameters you set around a relationship or interaction. They allow you to have authentic and genuine connection while still honoring your own emotions and needs. In esthetics, we set boundaries with our clients everyday— some examples are the prices we charge or required Pre-Care Instructions before a certain service. These parameters protect us as treatment providers and they protect our clients as treatment receivers 🧖🏽‍♀️ It’s important to recognize the necessary boundaries we set so that we know when we can make exceptions to rules or policies and when we absolutely shouldn’t 🙅🏼‍♀️ Have you ever thought about boundaries inside your spa facility? Do you feel like they might be important to consider?? Let me know your thoughts! 🧡 SpaStrong

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12 hours ago

Spring break - special class! DYK we're offering a Spring Break special time for our next FREE Women's personal safety and self-defense classMonday, March 25, 2019, starting at 10:00 a.m. at the PCSO Sheriff's Operations Center, 1891 Jim Keene Blvd, in Winter Haven. The class is free of charge and for ladies 13 years and older. Those under 18 will need a parent present to sign a waiver at the start of class. Each class is approximately one hour long unless more than 30 women attend. For every additional 10-15 females, 15 minutes are added to the time frame. The class consists of lecture (approximately 15 minutes) and hands-on techniques (approximately 45 minutes). Attendees will demonstrate all of the techniques on a body opponent bag (B.O.B.) which we will supply. NEXT CLASS: Monday, March 25, 2019 PCSO Sheriff's Operations Center 1891 Jim Keene Blvd, Winter Haven 10:00 a.m. If you wish to attend, please RSVP to crimeprevention polksheriff.org, and please include your name and phone number. PCSO WomensSelfDefense GirlPower

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15 hours ago

trainerjaylee going over self defense technique with his class at kravmagany. Click the link in the profile description to watch the full feature! martialartsaroundtheworld ——👊🏽 ——😎 ——🥊 ➡️Click the link in the profile description to watch the full feature (please subscribe)! 🔆Martial Arts around the World created by btothehizzleshizzle ⚠️Original content. All rights reserved. martialarts martialartsblog blogger selfdefense kravmaga israel israeliselfdefense womensselfdefense artoffighting aikido judo bjj kickboxing boxing karate streetfighting kravmagaglobal kravmaganyc trainerjaylee personaltrainer kravmagaacademy

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16 hours ago

We now have a new day and a time for our Women’s Only Self Defence class Based on feedback this class will now be on Tuesdays at 7.30 pm. Giving you enough time to get organised and get to class This is a must if you haven’t tried Self Defence Small group and supportive environment

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18 hours ago

Congratulations to Nik on his G3 and Naomi and Steven on their G4, and everyone who tested today. It was a job well done after a very long day. You've all done everyone proud kmg alwayslearning

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23 hours ago

Melissa learns a(n embarrassingly repetitive) lesson about overhand hooks from Alec, while Steve and Shannon kick the shit out of each other in the background. • kravmaga nomadkravmaga kravmagagirls selfdefense womensselfdefense boxing boxinggirl kickbox kickboxing kickboxinggirl muaythai muaythaigirls mma mmagirls mixedmartialarts combatsports fight fightclub fighter fightlikeagirl fightgirl girlfights girlswhofight training mmatraining trainlikeagirl sparring lasvegaslocals vegaslocal • Follow the food feed proteinveggiecarb

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23 hours ago

At Gracie Barra Pasadena we provide the building blocks needed to teach the fundamentals of Jiu-Jitsu to of all ages. Our learn valuable life skills that can be taken off the mats and applied to everyday situations. Our curriculum is structured: * To provide with a sense of community * To help develop critical thinking skills * To teach self-discipline as well as providing a unique way to express themselves Here, can experience a fitness program like no other. and alike will enjoy a boost in confidence, better focus and critical self-defense skills. Click the link in bio to find out more about our programs and sign up for your free trial class today!

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1 day ago

Welcome James, the newest adult team member axial_bjj_laurinburg he actually started training with us last week and has been hitting the ground running; training hard and eager to learn! he was also kind enough to help me film a little vid of a technique we covered tonight:) Sign up now at 122 E Cronly st. or at www.laurinburgbjj.com. Axial BJJ 122 E Cronly St, Laurinburg, NC 28352 —————————- DM or call me for further questions and details! sleepywhiplash429 laurinburgbjj downtownlaurinburg scotlandcounty bjj gjj graciejiujitsu brazilianjiujitsu combatives bjjlifestyle oldmanjits over40bjj bjjkids womensselfdefense bjjgirls wristlocks grappling grapplerforlife ncbjj aberdeenbjj pajamawrasslin wrestling selfpreservation selfdefense jiujitsu nogi nogigrappling laurinburgnc teampedrosauerbjj pedrosauerteam axialbjjlaurinburg

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1 day ago

We had great classes tonight axial_bjj_laurinburg We got to welcome the two newest to our team, Israel and Anabelle, and Axton received his first stripe on his white belt! His hard work is paying off. He’s always eager to learn and help others in class! Sign up now at 122 E Cronly st. or at www.laurinburgbjj.com. Axial BJJ 122 E Cronly St, Laurinburg, NC 28352 —————————- DM or call me for further questions and details! sleepywhiplash429 laurinburgbjj downtownlaurinburg scotlandcounty bjj gjj graciejiujitsu brazilianjiujitsu combatives bjjlifestyle oldmanjits over40bjj bjjkids womensselfdefense bjjgirls grappling grapplerforlife ncbjj aberdeenbjj pajamawrasslin wrestling selfpreservation selfdefense jiujitsu nogi nogigrappling laurinburgnc teampedrosauerbjj pedrosauerteam axialbjjlaurinburg

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1 day ago

Had a blast rolling with these killers 🤙🔥

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1 day ago

A 2-hour self-defense event for women of all ages at Ajay's Karate, 9643 E. Stockton Boulevard, Elk Grove, CA 95624. Taught by F.I.S.T. (Fierce Instinctive Self-Defense Techniques) creator and 4th degree black belt, Lydia Ajay. She will teach you how to not become a victim and the 10 most common attacks, how to break out of them and use your body's weapons to disable the attacker so you can get to safety. This is not a karate class. Class is only $40* and class size is limited. Get your tickets now and reserve your space. (There is a small surcharge by utilizing Eventbrite to register.) https:www.eventbrite.com/e/self-defense-for-women-tickets-58969720020 Please spread the word. Feel Free to share! People think an attack will never happen to them. They think they don't need self-defense until AFTER it happens to themselves or to somebody they know. Remember this: "your body cannot go where your mind has not been." (A quote from a lady who was attacked in a public restroom, but had taken a self-defense class. She fought back and got away.) ~ Lydia Ajay AjaysKarate ajaystaekwondo womensselfdefense FIST mrsajay ladytkd taekwondowoman

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1 day ago

Still Time to register for our Seminar this weekend! Spots are filling up fast Join us with UFC veteran and 4th Degree Black Belt Professor Jeff Curran for an awesome Brazilian Jujitsu Seminar! Seminar starts off at 10:00am, followed by rolls, and sushi lunch at JMK! Would love to have you on the mats! bigfrogbjj teamcurranbjj

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